Complement
Complement Essential - The Best Vegan Multivitamin for Plant-Based Eaters
89
89/100
Grade BComplement Essential - The Best Vegan Multivitamin for Plant-Based Eaters scores 89/100 (B grade). Strengths: 12 Grade A, 4 Grade B ingredients.
Multivitaminsimmune-supportenergymineralsomega-fatty-acids
$89.00capsule3 Vegan Capsules60 servings
Score Breakdown
Evidence Quality96× 25%
Dose Accuracy79× 20%
Bioavailability91× 20%
Transparency100× 10%
Safety90× 10%
Manufacturing82× 10%
Value60× 5%
Active Ingredients
| Ingredient | Amount | % DV |
|---|---|---|
| Algal Oil | 1260 mg | – |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Iodine (as Organic Kelp - Laminaria digitata - whole thallus) | 150 mcg | 100% |
| Magnesium (as Magnesium Citrate and Magnesium Oxide) | 200 mg | 48% |
| DHA (Docosahexaenoic Acid) | 320 mg | – |
| EPA (Eicosapentaenoic Acid) | 150 mg | – |
| Other Omega 3s | 20 mg | – |
| Omega 6 Fatty Acids | 42 mg | – |
| Omega 7 Fatty Acids | 69 mg | – |
| Omega 9 Fatty Acids | 27 mg | – |
| Olive Oil | 400 mg | – |
| Selenium (as L-Selenomethionine) | 50 mcg | 91% |
| Vitamin D3 (as Vegan Cholecalciferol) | 50 mcg | 250% |
| Vitamin K2 (as MenaQ7® Menaquinone-7) | 50 mcg | – |
| Zinc (as Zinc Picolinate) | 8 mg | 73% |
| Calories | 15 | – |
| Vitamin B12 as Adenosylcobalamin [150 mcg], Methylcobalamin [150 mcg] | 300 mcg | 12500% |
Other Ingredients
Vegetarian Hydroxypropyl Cellulose Capsule
Certifications
VeganCruelty FreeThird Party TestedMade in USATraceable NutrientsCarbon Neutral