One of the things you take
is letting the rest down.
Add what you actually take. We'll name the weak point and show you why — scored on evidence, dose and form, against the research rather than the label.
No account. No email. Nothing to install.
Free forever · No account needed to browse · No brand sponsorshipsThe supplement industry makes it hard to know what's actually good.
Not scare stats — verifiable facts, each one sourced. The same standard we hold every product to.
Built on the standards a pharmacist would check — not sponsorships.
Every product runs through the same algorithm. The weights are public, the evidence base is versioned, and no brand can buy a change to either.
We read the credentials that actually mean something — NSF, USP Verified, Informed Sport, third-party COAs — alongside peer-reviewed human research for every ingredient.
No brand pays to be listed, ranked, or featured. The same algorithm scores every product in the catalog.
See the full methodologyOne app for everything you put in your body.
Most apps track calories. Formulate scores quality — every supplement, every food, every nutrient — so you can build a routine that actually moves the needle.
Not just supplements — your whole plate, scored.
Top-scoring recipes
Browse 719+ recipes
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90
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85Highest-scoring whole foods
Browse 487+ foods
From confusion to clarity in minutes.
Built to tell you the truth.
Calorie trackers count what you eat. Influencer lists are paid placements. Formulate scores quality against research — and answers to no one but you.
| Formulate | Calorie trackers | Influencer lists | |
|---|---|---|---|
| Scores supplement quality (dose, form, evidence) | – | ||
| Scores food on quality — not just calories | – | ||
| Tracks vitamin & mineral coverage | – | ||
| Independent of brand sponsorships | – | ||
| Transparent, published methodology | |||
| Free to use, no paywall | – |
Common questions
Is Formulate really free?
Yes. The web app is completely free to use — score supplements, track food, and build your stack. We generate revenue through affiliate links when you choose to buy a product, but affiliate relationships never affect scores.
Is this just for supplements?
No. Formulate started with supplement scoring but is now a full nutrition platform: track whole foods and meals, monitor 26 key nutrients by default (add more anytime) across your diet and supplements, log hydration, and watch your progress over time.
How do you score supplements and foods?
Supplements are evaluated across ingredient quality, dose accuracy, bioavailability, third-party testing, label transparency, and clinical evidence (50–100 scale). Foods are scored on real nutritional quality — nutrient density, processing level, and beneficial compounds — not just calories.
Is this medical advice?
No. Formulate is an informational tool that aggregates clinical research to help you make more informed decisions. It is not a substitute for professional medical advice. Always consult your healthcare provider before starting any supplement.
Can brands pay to change their score?
No. We do not accept brand sponsorships, paid placements, or any form of compensation that would influence scores. Our methodology is fully transparent.
Do I need an account?
No. You can browse the full catalog and every product score without an account. An account is only needed to build and save your personal stack, track food, and follow your progress.
Everything, for free.
- Browse 290+ scored supplements — no account needed
- Track food, meals & nutrient coverage
- Build your stack and get your Stack Score
- Hydration, streaks, and progress tracking
- Full scoring methodology, always transparent
Evidence-based health guides
See what's actually working in your routine.
Score your supplements, track your food, cover your gaps. Free, forever.